Karen Media
Don't Lose
Karen Thrall's show. She is also a guest on other people's, she speaks to rooms of operators, and she co-wrote a book about what goes wrong in a hard conversation.

- Episode 1
Don't Lose Your Will Power
Also heard on
Karen has been a guest on these shows. Every episode below is a real conversation you can go and listen to now.
- Career Pulse DC
Managing Anger, Respect, and Communication at Work
May 2026
- The Dr. Joe Show
307 - Trust, Forgiveness, and the Tortoise Mindset
February 2026
- The Dr. Joe Show
302 - 'Nows,' 'Laters,' and Conflict at Work
December 2025
- The Dr. Joe Show
301 - Stay Calm. Be Heard.
December 2025
- The Dr. Joe Show
294 - Conflict Styles with Karen Thrall
September 2025
- Elements of Stiles
201 - Executive Coaching and Collaboration with Karen Thrall, Business Consultant
November 2024
Invite Karen on your show
Karen co-wrote a book about anger at work with a Harvard psychiatrist, and she has spent twenty years inside other people's companies watching what actually happens when a conversation goes wrong. She is a straightforward guest who will take a real question and answer it.
What she talks about
- Anger at work, and why some people blow up while others go silent.
- When to have the hard conversation now, and when waiting is the right call.
- What holds a standard together when the owner is not in the room.
Karen Thrall is a co-author of Don't Lose Your Sh*t at Work and a principal of The Inside Operators.
Read about the bookLet’s Talk.
Every chain has locations that run on one person. Name yours, and we will scope The IO Install against them.
